There is a rhythm to your body.
A unique pulse within your DNA.
It’s coated in primal feminine and soft divinity
It starts with a FLAME.
Fire creates and it destroys
Fire is the essence of a FIERCE, CONFIDANT WOMAN.
Only when you FEEL the fire, can you learn to dance its dance.
This journey is about igniting, and moving with, the fire that lives within your Soul Essence.
is a 12-Week Movement Immersion to guide you into connecting with, and accessing the fire that lives deep within your flesh. The fire that is the creator of your unique Soul Essence, and the fire that sparks your utmost JOY.
all embodied through the ART of movement.
There is a rhythm to your body.
A unique pulse within your DNA.
It’s coated in primal feminine and soft divinity
It starts with a FLAME.
Fire creates and it destroys
Fire is the essence of a FIERCE, CONFIDANT WOMAN.
Only when you FEEL the fire, can you learn to dance its dance.
This journey is about igniting, and moving with, the fire that lives within your Soul Essence.
is a 12-Week Movement Immersion to guide you into connecting with, and accessing the fire that lives deep within your flesh. The fire that is the creator of your unique Soul Essence, and the fire that sparks your utmost JOY.
all embodied through the ART of movement.
BUT not all fires burn the same!
This is a uniquely crafted 12-week ceremony to ignite your passion for movement and guide you into meeting your body in a whole new way. A way that’s untouched and uncommon in the outside world, but a way that is essential to feminine thriving. This is a tightly held space where the shields of self-doubt shatter, exposing a deep connection to your body, your Essence, your truth.
It will meet you where you’re at.
And it will guide you towards creating the space where you wish to be.
We journey together, but the path is your own.
On the path,
you will meet your edges,
you will flirt with them,
you will kiss them,
you will rage with them.
Your body can hold this.
It was designed to hold it.
Emotion, sensation, movement, birth and death — they all live in the body.
When you access this level of connection, appreciation, gratitude, love and acceptance…
YOU WILL NEVER MOVE THE SAME WAY AGAIN.
YOU WILL NEVER FEEL THE SAME WAY AGAIN.
Things that surround you will gain a new shape, they will taste of a delicious new flavor.
From here on out, you can lead the dance AND you can surrender into it.
IF THIS IS THE KIND OF EXPERIENCE YOU’VE BEEN CRAVING,
Movement is a Spiritual Unfolding.
Your body a gateway to Spirit.
When the body is nourished, so is the SOUL.
IMAGINE YOUR...
-
Entire relationship with your body transforming
-
Every sensation and every movement a reflection of a spiritual experience
-
Heart expanding, joy amplifying, your health booming every time you leaned in to exercise, to move, to feel
-
Body moving from a place of love and devotion, not from a place of hatred or shame
-
Most beautiful edges met to uncover deeper truths and delicious sensations
-
Confident self embodied in all that you are, in love with your body, your mind, your Spirit, your life.
Movement is the most SPIRITUAL journey you’ll embark on.
Movement tests your commitment and amplifies your shadows.
Beyond exercise, it’s an uncovering….
...and some of the deepest work you'll do.
This experience is about going into the depths to uncover and code yourself with your body's natural rhythm.
You have to experience what you’re capable of to truly believe it.
This is about the experience.
A space to shift, to BECOME, to EMBODY.
Welcome to NOURISH
Movement is a Spiritual Unfolding.
Your body a gateway to Spirit.
When the body is nourished, so is the SOUL.
IMAGINE YOUR...
-
Entire relationship with your body transforming
-
Every sensation and every movement a reflection of a spiritual experience
-
Heart expanding, joy amplifying, your health booming every time you leaned in to exercise, to move, to feel
-
Body moving from a place of love and devotion, not from a place of hatred or shame
-
Most beautiful edges met to uncover deeper truths and delicious sensations
-
Confident self embodied in all that you are, in love with your body, your mind, your Spirit, your life.
Movement is the most SPIRITUAL journey you’ll embark on.
Movement tests your commitment and amplifies your shadows.
Beyond exercise, it’s an uncovering….
...and some of the deepest work you'll do.
This experience is about going into the depths to uncover and code yourself with your body's natural rhythm.
You have to experience what you’re capable of to truly believe it.
This is about the experience.
A space to shift, to BECOME, to EMBODY.
Welcome to NOURISH
MOVEMENT is a factor of longevity.
Movement is a vibration of health, wealth, and empowerment.
Movement
is to the body, as air is to the lungs… ESSENTIAL.
The ART of movement is not just about exercise, it’s about devotion, creativity, passion, steady grounding, expression and love.
The BODY, the portal and sacred gatekeeper to it all…
When blended, a life of passion is ignited,
Beneath the surface and from the CORE of your ESSENCE.
NOURISH, Spiritual Embodiment Journey is EXACTLY THAT…
A journey of recalibrating every cell in your body until you breathe love, acceptance, VITALITY.
A journey of complete & utmost NOURISHMENT of your mind, body, and SOUL.
A JOURNEY WHERE YOU FALL MADLY IN LOVE WITH EVERY ASPECT OF YOUR BODY.
When you love your body, you coat it with the vibration of love.
And…
LOVE HEALS THE BODY.
WHEN WE LOVE THE BODY,
THE DOORS TO TRANSFORMATION OPEN.
This is for the women who
want to ...
-
FEEL ignited in their bodies
-
LIVE in rhythm with their bodies
-
CREATE a ritualistic experience with their bodies
-
BURN through shame and self doubt
-
ACCESS a new dimension of Spirituality that can only come from a BODILY experience
-
UPLEVEL their standards for their body
-
MEET their shadows and learn to dance with them
-
DEVOTE to movement as a sacred prayer
-
LOVE & be in LOVE with their bodies!
This is for the women...
WHO ARE READY FOR A SPIRITUAL EMBODIMENT EXCURSION.
…a space where excuses dissolve with the sheer power of the mind and immense connection to the body.
…a space where you meet yourself in power like you’ve never felt before.
… a space where you meet goals, walk over edges, and DISCOVER a new level of what you’re capable of.
and I promise you it’s more than you’ve ever imagined.
This is for the women who
want to ...
-
FEEL ignited in their bodies
-
LIVE in rhythm with their bodies
-
CREATE a ritualistic experience with their bodies
-
BURN through shame and self doubt
-
ACCESS a new dimension of Spirituality that can only come from a BODILY experience
-
UPLEVEL their standards for their body
-
MEET their shadows and learn to dance with them
-
DEVOTE to movement as a sacred prayer
-
LOVE & be in LOVE with their bodies!
This is for the women...
WHO ARE READY FOR A SPIRITUAL EMBODIMENT EXCURSION.
…a space where excuses dissolve with the sheer power of the mind and immense connection to the body.
…a space where you meet yourself in power like you’ve never felt before.
… a space where you meet goals, walk over edges, and DISCOVER a new level of what you’re capable of.
and I promise you it’s more than you’ve ever imagined.
This is for the woman that wants to GIVE to her body every day of her life. Because her body is the AVATAR, and the AVATAR is the image of GOD.
This is for the women who want to NOURISH their every DNA strand. It starts now.
I got you!
I’m CHARLA SHOSHANA GOODNIGHT
A mama, coach, spiritual guide, and fitness guru.
My life’s work is to blend movement with spirituality and bring women back into their bodies from a place of love and devotion. Connection to your body doesn’t come from how you look, but from how YOU FEEL. It is in this shift that our feminine thrives, blooms, and embodies her truest Essence.
My relationship to my body has been one of the most spiritual experiences I ever embarked on. I have accessed new levels of myself, my power, and my Essence all through moving with, and in support of, the body.
I have moved through and shifted out of extreme physical pain, navigated mind blocks and dense perceptions, and touched my inner most strength with gentle tenderness.
This is the experience I want for all women.
A connection beyond the physical, and one that puts you closely in touch with Spirit.
I want to be deeply held as I ignite the love and the fire within my body.
This is for the woman that wants to GIVE to her body every day of her life. Because her body is the AVATAR, and the AVATAR is the image of GOD.
This is for the women who want to NOURISH their every DNA strand. It starts now.
I got you!
I’m CHARLA SHOSHANA GOODNIGHT
A mama, coach, spiritual guide, and fitness guru.
My life’s work is to blend movement with spirituality and bring women back into their bodies from a place of love and devotion. Connection to your body doesn’t come from how you look, but from how YOU FEEL. It is in this shift that our feminine thrives, blooms, and embodies her truest Essence.
My relationship to my body has been one of the most spiritual experiences I ever embarked on. I have accessed new levels of myself, my power, and my Essence all through moving with, and in support of, the body.
I have moved through and shifted out of extreme physical pain, navigated mind blocks and dense perceptions, and touched my inner most strength with gentle tenderness.
This is the experience I want for all women.
A connection beyond the physical, and one that puts you closely in touch with Spirit.
I want to be deeply held as I ignite the love and the fire within my body.
12 EXTRAORDINARY WEEKS
Includes
4-Day In-Person Holistic & Heart-Centered Retreat with Charla.
Think workouts, hikes, meditations, sound bowls, body based workshops, private chef, astrology readings, ritual practices, ecstatic dance parties, manifestation work, sisterhood and more! Basically a whole lot of magic fairy dust sprinkled all over the place, and you in the center of it all! YUM!
Potent Zoom Calls Prior to and Post the Retreat to Hold & Expand Your Wellness Journey & Build an Unshakable Foundation That You’ll Have for LIFE.
Topics Include…
Tell Me a Story Workshop to Breakthrough Limiting Beliefs
Meeting Your Truth & Accessing Your Shadow
Integration & Ritual Living
Innovative Workouts & Meditations
Body/Mind Connection
Water Intake & Key Nourishment Tips
Body Love, Positive Self Talk, MIRROR WORK
Food Balance & Prep
Goals, Desires, and Setbacks
Moving Forward & Remaining Devoted
A space to connect, share, and be held accountable in between our calls.
I M M E R S I O N D A T E S
February 20th, 2023
We open the container with a potent Zoom call that’s structured to set up our journey together. We will meet on a weekly basis up until the week of the retreat, and pick up with weekly calls post the retreat.
THE RETREAT DATE & LOCATION TO BE ANNOUNCED
A beautiful space will hold us tenderly as we transition into the most connected versions of ourselves.
May 8th, 2023
Closing call & ceremony from which you’ll step out into the world a fired up woman!
Just like we can’t ignore the power of the mind when it comes to the body, we can’t ignore the power of the Earth in our sacred journeys.
This immersion is like a pilgrimage through the Divine. And so, it moves with the elements of nature.
The FOUR ELEMENTS will hold a foundation for a complete recalibration of your body, mind, and Spirit.
EARTH
We will regain our grounding and access a level of steadiness and deep rootedness.
WATER
We will move through our emotional body and allow ourselves to swim with our most tender feelings.
FIRE
We will ignite passionate movement! Not just in our bodies, but in our entire life!
AIR
We will explore creativity and expression, understanding that the body is the gatekeeper of our most potent medicine.
The elements are guides. When we lean in, they hold us powerfully. When we look at natural rhythms of life, we can also more closely feel the natural rhythm of our own body.
They are one and the same.
Welcome to NOURISH
Frequently Asked Questions
I have little to no experience with movement and fitness. Is this for me?
YES! This is for women on all stages of their journeys who are looking for a deeper approach to their body and movement practices. This isn’t about meeting goals that are set for you, but instead meeting your own goals and desires. This is a Spiritual journey that will reframe how you view the body and how you connect to it forever. It is for all women, of all body shapes and sizes, at every fitness level.
I am very active and fitness is something I commit to regularly. Will this meet my edges?
YES! This journey is for all women, at every stage of their journey, and no matter where you’re currently at, you will meet new edges! This experience isn’t solely about movement and fitness, but a Spiritual experience where you’ll meet your shadows, dance with them, and ignite a burning fire from deep within your core that’ll spread within your entire life! In addition, this program will spark a whole new approach to fitness that’s fun, playful, and deep.
I haven’t dove much into Spirituality. Is this for me?
YES! Spirituality isn’t something you “dive into,” it’s something YOU ARE. Spirituality is about meeting your truth and yourself in a whole new way. This journey will take you there.
Who is this program NOT FOR?
This program is not for someone who believes they have already met themselves in all the ways possible. It’s also not for someone who isn’t willing to show up in their rawness, their vulnerability, and their truth.
Is the in-person retreat included in the price?
YES! The price is all-inclusive, meaning once you book, you can sit back, relax, and await the next steps for your one-of-a-kind Spiritual Embodiment Journey. The price includes both the retreat (accomodation, food, activities) and online program with Charla that will follow. (Please note, travel to the retreat is not included).
I’m unsure if this is for me / I have remaining questions I’d like answered.
I feel you. Sometimes the best decisions require the most decisions. I invite you to book a call with me so I can answer any questions and help you decide if this journey is right for you.
© Copyrights by Charla Goodnight. All Rights Reserved.